The 27th § September 2021 will forever hold a special place in our hearts because on this day, Barbelle Health was established in St. Martin’s GAACentre, Piercestown, Co. Wexford.
We describe our service as providing the best bits of a Personal Trainer, Nutritionist, Group Strength & Conditioning Coach, Project Manager and questionable DJ all in one bundle!
Our coaching is holistic meaning we aim to improve all aspects of your health; physical, mental, emotional and social!
Here are some of the ways we can help:
Hello and welcome to the barbELLE health website!
Soon, we hope to also welcome you through the doors of our gym and into our community.
Let me tell you, this is no ordinary gym membership!
With BarbELLE Health you also receive individual support in developing better nutrition, body image, confidence, food relationships, mental health and injury prevention. We also love to get creative with weekly planning – our Social Butterfly plan for example helps you live your best life and still achieve your goals.
At BarbELLE Health, we adapt to meet you where you’re at.
So if you have a Weight Loss goal, we might start your Game Plan by simply increasing your steps. Or we might ask you to practice mindful eating to aid your digestive system. We may get you tracking with an app or we might turn our focus to self-esteem building.
The big bonus: this individualised game plan means you avoid more commercial fad diets, detox pills, bad lifting techniques and other fitness industry nonsense that lead to unhappy dieting.
Get started today by booking your 60min Game Plan Call.
Slán go fóill
Book your private introduction on our online calendar & submit your health questionnaire.
Use this introduction to map out a unique "Game Plan" with your coach designed to achieve your goals.
Sign up to your preferred session times.
Keep progressing towards your goals our supportive coaches who are always available for private check-ins.
Enjoy being part of the Squad and never do another unhappy diet again!
Your first step towards holistic, personalised coaching