Soon, we hope to also welcome you through the doors of our gym and into our community. Let me tell you, this is no ordinary gym membership!
With Barbelle Health you also receive individual support in developing better nutrition, body image, confidence, food relationships, mental health and injury prevention.
At Barbelle Health, we adapt to meet you where you’re at.
So if you have a Weight Loss goal, we might start your Game Plan by simply increasing your steps. Or we might ask you to practice mindful eating to aid your digestive system. We may get you tracking with an app or we might turn our focus to self-esteem building.
The big bonus: this individualised game plan means you avoid more commercial fad diets, detox pills, bad lifting techniques and other fitness industry nonsense that lead to unhappy dieting.
Get started today by booking your 60min Game Plan Call.
Book your private introduction on our online calendar & submit your health questionnaire.
Use this introduction to map out a unique "Game Plan" with your coach designed to achieve your goals.
Opt for 2 or 3 sessions per week with bonus lunchtime classes included.
Keep progressing towards your goals via our check-in surveys and private quarterly reviews.
Enjoy being part of the Squad and never do another unhappy diet again!
Your first step towards holistic, personalised coaching
