Inspiring Busy Wexford Locals to Improve  Health, Strength & Confidence in a Fun, Friendly Environment

It all starts with a chat. Click on the button below to begin taking back control of your health today.

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Why You Can't Fail When You Invest In Barbelle Health

Community Not Cliques

 Working out on your own can be lonely.  Feel supported and connected at Barbelle with groups of like-minded people cheering for you as you get stronger and fitter.

Fully Coached Sessions

Rest assured that an expert coach is here to plan and demo the full workout with you and check your form on every movement.  It's more like a PT session than a group session!

Have The Craic

If you don't enjoy the process, you are less likely to get the result.  Our sessions allow time for chats and catch-ups with laughter often heard throughout Piercestown, sun-up to sun-down.

Your Pathway To Success

Call

Book a Discovery Call - this is a short phone call to see if we are what you need. We then book you in for your consultation.

Come & See Us

Tell us more about your personal goals. Choose from our range of programmes and discover which journey is right for you.

Progress

Our expert coaches & nutritionists will guide you bit-by-bit towards your health and wellbeing goals. No judgement. Just Support.

Maintain

Stay Fit For Life - build on your progress all the time in our welcoming, friendly environment with our Holistic Coaching Style.

Discover how we can help you increase your fitness, energy and motivation levels and take back control of your health

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How Busy Wexford Locals are transforming their health, strength & confidence...

Marion Barry's Testimonial

Brendan Crowley's Testimonial

Rosine Kearns Red Carpet

Discover how we can help you increase your fitness, energy and motivation levels and take back control of your health

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Hey Hun,

At Barbelle Health, we understand that you are the kind of person who wants to be healthy, strong, energetic and confident.  However the challenge is that it often doesn't feel like there's enough time in the day by the time you've looked after the kids, your job, your dog - and your social media feed. This makes you feel frustrated and self-critical which only ends up lowering your motivation over time and sends you on a downwards spiral into feeling "bleh".

On top of this, you are becoming even more aware of the importance of strong bones and muscles for the quality of your later years. We all see how hard it can be for parents and grandparents once independence goes and that is literally the opposite of what you want for your life.

At Barbelle Health, we believe that transforming your health, strength and confidence can be done at any age - even if you have tried all the diets and read the whole internet. Not only can it be done, but it can be enjoyable and sustainable.  It just requires a different approach than the sensationalised Before & After Transformations that you have seen all over the media for decades which often create a yo-yo dieting scenario which actually reduces your confidence over time.

Here's how we work:

  1. Ask us to call you by clicking the Call Me Button
  2. Come & See Us for a consultation
  3. Collaborate with us on your very own Game Plan to help you achieve your goals
Hit that purple CALL ME button today to arrange a call!
You deserve to prioritise yourself for a change.

Introducing our Signature Offer: 6 Week Kickstart

What life could be like 6 weeks from now...

  • You are full of energy because you are focused on nourishing your body through food (you don't have to give up your few drinks or count calories).
  • You workout between 2-4 times per week to build a strong, flexible body that keeps you fit for life.
  • You are learning how to cultivate long lasting self-confidence that isn't dependant on the number on the scales.
  • You have an assigned Barbelle Coach to guide you in building new habits.
  • You move better and trust your body more because our expert coaches know how to handle niggles / injuries.

Frequently Asked Questions

How much does it cost hun?

If you are looking for a fitness solution based purely on price we may be the wrong fit for you.  We believe in delivering exceptional value and paying our staff fairly, therefore we charge accordingly. Our 6 Week Intro Course ranges from €240 - €300 at time of writing but please contact us for specifics. (PS: when contacting us give us a little more than "price pls", we are unlikely to respond to this type of message.)

Would ye accept an old crock like me?

YES! We believe that transforming your health, strength and confidence can be done at any age.  Our small group sessions mean that a coach is there with you every step of the way to modify exercises where necessary and spur you on when you're ready.  The best thing to do is press the Call Me button and we can discuss your particular situation.

Are ye open to men and women?

Yes! Generally our members are over 40 and often times if one partner joins the other comes along after a few months when they see how energetic and well the other half has become.

Will you be weighing me in the gym?

Nooooooo and here's why: We don't want to create a situation whereby your attendance and mood is affected by what you see on the scales. If you are looking for some body fat changes, we prefer using methods such as circumference measurements. Taking your own photos at home can be helpful too. We do not take photos ourselves or ever post semi-naked photos of you on our platforms. When working on Fat Loss we also find it helpful to understand your WHY; is it for health, for confidence or for performance? We need to use different coaching methods depending on your answer. We will of course explain this properly in person. Knowing this can help us to understand what the best approach is to support your journey.

How long are training sessions?

Our "Lift" Sessions are Small Group Training with a maximum of 7 people and a coach.  These are 50 minutes long.

We then have "Sweat" which are 30 minutes long and include classes such as spin [aka Cycelle], boxing and circuits.

I work shifts, do I need to attend the same times & days every week?

No hun, not at all. You can manage your session credits in our Barbelle Health app and book in whenever suits your schedule. We do have a capacity on how many members we can take so definitely chat to us about the times that could work for you so that we can check availability.

Are there lots of bodybuilders and young ones looking at themselves in mirrors?

We don't have mirrors and we don't offer body building workouts. Bodybuilding requires so much dedication and precision and we have nothing but respect for people who take part in this sport. We do have a few members (in their 30s and late 50s) who are interested in powerlifting so we help them out with heavier lifting and competition preparation. It's very cool.

What time are training sessions?

Subject to change. Full details in our live timetable available on TeamUp.

  • Early mornings - 06:30, 07:30
  • Mid Mornings - 09:30, 10:30
  • Lunchtimes - 12:15 & 12:45
  • Evenings - 17:30, 18:30, 19:30

Where is Barbelle?

We are based in St Martin's GAA Centre in Piercestown.  When you drive in, our entrance is around to the left of the building before you get to the tennis courts. We have plenty of free parking and lovely safe grounds to walk around before / after your sessions if you have the time. You'll see our purple signage.

Piercestown is : 4minutes from Johnstown Castle, 10minutes from Wexford town, 15minutes from Kilmore and Rosslare and 38 minutes from Kilmuckridge (yet we have members who make this journey every week!)

Discover how we can help you increase your fitness, energy and motivation levels and take back control of your health

Call me